Weight Loss Free Subliminal free subliminal for weight Rain Background.

You can lose weight loss free. First make up your mind. Then throw away all sweets, pasta and bread, or eat them and get rid of any temptation. Eat the ice-cream or any cookies you have left. Do not buy any carbs, cereal or potatoes chip, nachos or cookies. Once you got rid of temptation, shop for sugar free substitute, and buy salads and meats. Start using this subliminal and keep your diet. Share with the world that you are starting a journey toward weight loss. Once you tell the world you can not back up- and in this way you can not go back to your old ways. Alcohol should be also forbidden. Do it for few months. When craving starts kicking in, play this subliminal in order to keep you on track.

As you can see the affirmations differ from our paid version but are as good as the Weight Loss Subliminal from Sprudio web site. The background used is rain which also is different from paid version. We wish you good luck.

Affirmations: I feel satiate easily. I am losing weight. I feel slimmer and slimmer. I drink water. I avoid and forget to eat sweets. I gave up bread. I gave up sweets. I love eating healthy. I eat soups. I keep a journal of the foods I am eating. I drink plenty of water. I have energy and I use it. I eat half of my portions. I look at food as a necessity only. I am felling good eating less. I am proud of myself and my achievement.

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